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A sandwich is a quick and tasty way to make a meal. It can make a great lunch or breakfast. Read on to learn the basics.
制作三明治不但快速而且美味的,它是早餐或者午餐的最佳选择,下面为基本步骤。
1,Pick your favorite type of bread. White, wheat, wholegrain,or rye. It can also be a roll, or pita bread. You need 2 whole slices of bread to make a full sandwich and you can use one slice to make half a sandwich. You can also toast your bread.
第一步,准备面包,白麦或者黑麦面包,可以使卷状或者圆饼状的,一个完整的三明治需要2片薄的面包片,当然你也可以用一片面包做一半三明治,你也可以用事先烤过的面包片。
2,Choose a spread that will make the bread stick together. Margarine, butter, mayonnaise or avocado are always good choices. Combine the spreads for a different and delicious taste.
第二步,使两片面包片粘在一起,可以使用人造黄油,奶油,蛋黄酱或者牛油果,混合这些奶酱可以使三明治味道更加鲜美,
3,Decide on the filling. Jam, peanut butter, ham, cheese, various other meats, lettuce, tomato, pickles, bacon bits, onions, turkey, beef, chicken, -- you've got a lot of choices. What you put on a sandwich is really up to your imagination and preferences. Just remember to put together things you enjoy eating because you have to eat it.
第三步,面包片中填充果酱,花生酱,火腿,奶酪,各种肉类,蔬菜,番茄,少量咸菜,洋葱,火鸡肉,牛肉,鸡肉--你已经完成了大部分工作,你可以把三明治做成你喜欢喝想象的样子,当然要记住把你喜欢吃的放在一起,毕竟你是要吃的。
4,When you have finished putting together the foods you like to eat, slice the sandwich for easier handling.
第四步,当你将你喜欢的食物组合在一起时,你会感觉薄片更容易拿着吃,毕竟吃要用手拿着。
5,Add a cup of soup, pickle, fruit juice, milk or a drink of your choice to go with it for a complete and healthy meal. Keep in mind that sandwiches can be served at any time but are best during lunch.
第五步,准备好汤,泡菜,果汁,牛奶或者你喜欢的饮料,这样一顿健康的餐饮就准备好了,不过三明治最好中午吃好。
6,Put the bread back on top.
第六步,将整个三明治颠倒过来(正面和反面调,应为果酱应该都在下面,第一口感觉比较好)
刚好下班~~~~~
17小时前
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